Skip to main content

Four Magical benefits of Massage Therapy

Guest Post by ‘Morgan Arnold’
Are you really facing anxiety, depression of headaches in your life? So let me make you clear that there are tremendous benefits to having a regular massage from a registered massage therapist. Having a regular massage can help you killing muscle tension, chronic pain and leads to relaxation and attain relief. A therapeutic massage can enhance your overall emotional and physical well-being.

Massage therapy gives you the benefits of bodywork and has a wide range of quality of maintaining health. In order to make you clear that massage works better than a spa, I have come up with an account on how massage has helped me in giving a better life.

1: Improve the nervous system

Earlier this year, I have been travelling places and this resulted in tiredness and frayed nerves. And I knew who would help me come out all of my issues. So I called a massage therapist, as only her touch would calm me down and help me prepare for other further works.

You really need soothing and relaxing massage in order to relax your nervous system. This massage will help you with stress management, Fibromyalgia, Insomnia, Anxiety and Depression, high Blood pressure, and also Peripheral neuropathy.

2: Releasing muscle tension and enhancing posture

With this hectic life, we all put our bodies in physical stress, so that’s why we need regular care. Always remember that your postural habits can stick the fascia that serves to connect muscles and organ which will later turn you into a statue if not taken care of properly. Now having a massage can boost up your blood flow and releases the entire stuck fascia that holds in an uneven pattern. Massage helps in improving neck and shoulder tension, plantar fasciitis, Tendonitis, Injury prevention, lower back pain caused by uneven posture.

3: Kill toxins and enhancing the lymphatic function

There have been case studies showing that people who deliver twins experience periodic swelling in their whole body, especially in the legs. And this happened because during their pregnancy they had developed HELLP syndrome which is characterized by leg swelling, high blood pressure, fatigue, and weak urine flow which is caused because of kidneys and liver failure. Now with the help of Lymphatic Massage, you can kill your chronic sinusitis and allergies, Swelling, Pre and Postnatal support, Injury recovery and start the detoxification process.

4: Enhancing musculoskeletal alignment

There have been cases saying that many people found their legs look awkward, so they went to a massage therapist who is capable of restoring proper musculoskeletal alignment by freeing trigger points in the muscles. They shared their experience and said that it felt like they are walking half like a duck. So, bodywork massage can help you with improving your sports performance, frozen shoulder, Neck pain, back pain, hips pain, knee pain and release uneven alignment.

Conclusion:

You really can’t deny the benefits of Massage therapy as it has been in function and has been giving positive results from past many ages. Going to a Registered Massage Therapist in Toronto can help you to know which massage style is best for you and for your overall health. But before you visit any therapist, make sure you consult your doctor first in order to avoid any risk in future.

Comments

Popular posts from this blog

What is Your Spirit Animal as per your horoscope?

Discover your spirit animal through your astrological sign! Have you ever identified yourself – traits and characteristics – with a certain animal, be it a bird, a lion or perhaps even a bear?

We’ve come up with a set of awesome spirit animals through understanding your astrological sign and rounded it up in a cool infographic.

Curious? Find out your spirit animal below!



Infographic Credit: BookAllSafaris

Vastu and Seven Horses Painting – Most effective remedy for Success in Business, Wealth and Career

Vastu & the Seven running horses Painting The Seven horses painting is a very effective remedy in Vastu Shastra and Feng Shui, for people who want substantial growth in their business, finance, and career. As per Vastu, hanging this painting in your home or office space in the right direction brings desired results and success. As per Feng Shui, each element in this painting is the key to abundant wealth & prosperity.

Let’s understand what makes this painting so special and effective.

Every painting tells a story, which has a psychological effect on our mind (positive or negative) depending upon the colors, elements, and expression of that painting. It is that psychological effect which plays a very important role in evoking a certain type of emotion and urge, every time one looks at that painting. That is why it is very important to choose the apt painting for a specific purpose. In Vastu Shastra and Feng Shui, paintings are also used as effective remedies.
The Seven horses …

10 Effective Vastu Remedies for Toilet in North East Direction (No Demolition)

Vastu Remedy for Toilet in North-East Having a toilet in the North East direction of the house is a major Vastu Dosha. It is the corner of the worship and head of the Vastu Purush. Scientifically, magnetic energy coming from this gets contaminated when we make a toilet in this zone.


Bad Effects of Toilet in the North-East direction -  Staying for a long time in a house which has a toilet in the North-east direction may lead to the following problems:  - Lack of Mental Clarity,  - Mental Heaviness & Cloudiness,  - Confused - Lack of Happiness - Anxiety - Financial Problems - Paralysis - Uninvited Troubles & Worries - Depression - Accidents - Major Surgery - Heart Problems - Diseases like Cancer

10 Effective Vastu Remedies for Toilet in North East Direction (No Demolition) -  1. Place a Quartz Crystal Rock near the toilet seat.

2. Place a glass bowl or crystal bowl full of Sea Salt inside the North East toilet and change the Salt every week.
3. Take a long panch-dhatu wire and …